Beyond Sports: Helping Student-Athletes Discover & Achieve Long-Term Success! Dr. Donovan Smalls
Beyond Sports: Helping Student-Athletes Discover and Achieve Long-Term Success is about learning how to effectively take advantage of your student-athlete experience. Discovering the power you possess as a student-athlete, and utilizing your acquired skills to create the life you have always imagined is the central focus of this book. Dr. Smalls II shares his journey of self-discovery as a student-athlete, as well as essential life lessons and practical principles needed to achieve long-term success beyond sports.
Do you hate what you see when you look in the mirror? Are you miserable and completely unhealthy? And are you just waiting for the right inspiration to finally turn everything around?
You don’t have to drive. You don’t have motivation. You’re not rich. You don’t have a naturally powerful metabolism. You don’t want to drink kale smoothies. And you don’t have five hours a day to workout.
Because you’re normal!
Just like me.
In Health and Fitness… for Regular People, I lead you through systems for how to improve your diet and your relationship to fitness without becoming overwhelmed. You’ll find strategies for eating healthier, getting more active, and generally learning everything you need to live a longer, healthier, happier life.
In Health and Fitness… for Regular People you’ll discover:
- Many far superior fitness alternatives to running
- The three most important elements of exercise
- How to be a newcomer to a gym without feeling like an idiot
- How to choose a fantastic trainer and not waste your hard-earned money
- The dreaded secret to the food industry
- The reason moderation isn’t all it’s cracked up to be
- The one true way to beat a sugar addiction
- Health and fitness myths that just need to die
- The secret to fitness that is more important than exercising
- Why all your goals fall apart if you neglect your mental health
Why should you learn from ME? Because I’m just. Like. You.
This all was (and is) hard for me. I’m riddled with injuries. And I am certainly not getting any younger. But I’ve succeeded like crazy, and I’ve picked up massive amounts of knowledge along my journey. I can’t wait to pass it all along to you as well.
Buy now with 1-Click https://amzn.to/3bRpoBD and get your copy of Health and Fitness… for Regular People today!
Please let me know what you think of my book with a nice review. And while you’re at it, please check out my other books and my blog as well: http://jaffeworld.com/
Enjoy your read! And I can’t wait to hear all the good news about your newfound health!
THE SELF-HELP BOOK FOR EVERYONE SUFFERING FROM FEAR AND ANXIETY DURING THE WORLDWIDE PANDEMIC. NOW IS YOUR TIME TO BREAK FREE AND BE HAPPY!
In this essential short self-help book to get you through tough times, you will learn how to say goodbye to anxiety and hello to happiness. Learn from Grace’s personal experiences and embrace the practical exercises to achieve peace within.
The Season Of Self-Discovery includes:
• Simple yet thorough step-by-step tasks to find inner peace and mental clarity.
• How Grace juggles her current crazy life and keeps her cool.
• Humorous and humble accounts of Grace’s spiritual journey.
• How fear and anxiety in a crisis can help you grow when handled with care and compassion.
• Techniques to empower you in finding balance and awareness in your relationships and life.
Now is the season of self-discovery. Are you ready?
Let It Go for Your Sake!: Forgive!
Let It Go For Your Sake Forgive is a book that promotes healing after life’s; pain from a Christian perspective. Aleechea Pitts is an experienced lecturer and has extensive training in Biblical Counseling which makes her effective in reaching out to others.
Teaches you how to reshape your view.
It helps you to understand forgiveness.
It shows you how to process your feelings in a healthy and constructive manner.
In this easy to follow guide, you will be able to apply the author’s concepts of forgiveness to every area of your life. A must-read for all people, not just Christians. Gift it to yourself or someone you love.
Read what people are saying about this book:
Shiver and Fears: Something Strange About Greg
Can imaginary friends do that? This one can, and be heard too. Could this be a part of Greg’s plot? Find out in Something Strange About Greg
Heather will never forget Greg. Because he’s always in her dreams. But he’s just imaginary, but if so how can he be the new neighbor next door?
If you let a dove go it will always come back to you-so they say and the
the saying goes for true love.
But on this journey life will try it’s best to keep them separated as
they are faced with the challenges of a dying teenager, a jealous lover and
corporations new and old all demanding their attention.
Will they fail in their romance once again or will Charles and Nathalie
finally, learn to demand each other.
Check out: BREAKING RULES PUBLISHING
Lost in a Quatrain: Poetry Anthology
Lost in a Quatrain is her debut anthology featuring poems written over a period of 18 years. The poems are lyrical, contemporary, visual, romantic, spiritual, philosophical … in a way, a chronicle of her life experiences, interactions and recollections whittled down to 48 poems, with each poem telling a story that puts together the pieces of this, not always romantic, experience we call life…
Offering up this collection to you is akin to handing over into your arms her newborn, in the sincere hope that you receive it with the gentle love and tenderness with which it was conceived.
Lost in a Quatrain is SOUL FOOD and has been described by readers as “HEART TOUCHING” and “SOUL HEALING”
Adiela Akoo was born on the 4th of May in Pietermaritzburg, South Africa.
Her poems have been published in a variety of journals, anthologies and magazines across the world, including The Moving Finger, Fidelities, Different Horizons, Sincerely Yours, Emotional Journey’s’, Renaissance, Sufi, Nature 2018-2019, Grey Thoughts, 25 Years of Freedom, Tales for Love, Best of Africa, Universul Culturii, Best Emerging Poets 2019 and others.